The First Supper Raw Food Teaching Kitchen and BEST WEIGH FITNESS Facility
Raw Food & Efficient Fitness
The best way to get started is to attend our special class. It is the most valuable two days that you will ever enjoy. I wish I had a class like this when I first started "going raw". It would have saved me at least five years of hardship.
The First Supper Raw Class is the best way for any serious person to get immediate and complete benefits from the raw diet. Most people have trouble going raw. I did when I first started in 1999. I can save you years of hardship and "food cravings" with this special course. It is more than just a food class; it is a complete "I want to get started now and have enough food choices to last a year so I don't get bored" experience! Beginners and advanced wellness-aware people are comfortable in this class. The knowledge, experience and skills that you will glean from my' ten year raw food prep services and 30 years of educational seminars at The Best Weigh Center For Ultimate Health will help you forever. - Chris Califano, P.F.S. lic IHC ten-year raw foodist, founder of The Best Weigh Center For Ultimate Health
The Best Way To Go Raw! Join others in the best sensory wellness experience on the east coast.
The best way to go raw for anyone who is ready is to be wowed by every dish in an entertaining, educational setting. Once you taste these foods, you will not believe that this is raw! For the first time in your life you will say to yourself "Why don't they teach this stuff in school? It is amazing!"
Check out our testimonials to see what others say about our classes.
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The diet & fitness program to end all diets & fitness programs
For any speaking engagement/ raw team demo/ Best Weigh Raw Wellness Event requests, please send an email to firstname.lastname@example.org with specific request details .
Heating fruits, vegetables, greens,, nuts or seeds over 115 kills ALL the enzymes and 87% of the other "nutrients". Enzymes, unlike protein, carbs, vitamins, etc, are the only factors that DO ANY WORK in your body. The other nutrients are simply structural, and while they are needed they are like bricks and mortar- you want the best but without the enzymes, OR ACTUAL WORKERS, nothing gets done except premature aging, illness and fatigue as a result of your body having to draw on its own enzyme reserves. You see, there really is no free lunch. But once you eat more raw vegetables and fruits, and some nuts and seeds if you like (soak them overnight for good digestion if your system has become flaccid on a cooked food diet or S.A.D. diet), your body will begin to act as nature intended. Few ever experience this level, let alone abundant radiance. But believe it or not, you do not have to eat leaves and twigs or always look like a twig to be this healthy. And with gourmet RAW dishes and simple meals that taste unbelievably savory, your transition to nature's diet can not only be effortless but delicious as well. CALL FOR THE NEXT TASTE EXPERIENCE! Chris Califano is a charismatic natural educator and dynamic speaker. He is never dogmatic or redundant and tells it all like it really is. You will come away from this course with knowledge and understanding way beyond other fitness and diet/ health courses (if they even exist in this calibre.) If you want to attend the next dinner, just call (516) 759-2606 and get ready for an exciting, educational and enlightening series of classes and demos, delicious gourmet raw dinners, and of course mouth watering deserts. Plus you will also learn the amazing secrets and benefits of this type of food, and its ultra success and resurgence as the ultimate healthy diet. This is a comprehensive, FACT PACKED, recipe packed, Question and Answer COURSE on PROPER HEALTH. It's also the best diet bar none. To compare this with other so-called diets is like parking a Rolls Royce next to a Yugo! Just give it a try. .... and discover ultimate health way beyond what you are used to. This is NOT the typical "health" food by ANY stretch of the overly new-age imagination!
THE BEST WEIGH Center For Ultimate Health (Long Island's First Genuine Food & Fitness Health Plan) The First Supper Raw Classes, Raw Food Wellness Coaching, Super Fitness and much more. Established 1978. 108 Forest Avenue, Glen Cove Long Island NY (516) 759-2606